So, let’s talk Aggressive Waist Trainers. You may see them all over your Instagram, Twitter and Facebook timelines and wonder “how do they work?“
**Note – I’ve included a few great affiliate links to help you during the shopping process. You’re welcome! **
This is not a new concept, and we’ve discussed it before on a previous article – modern designers have simply put a practical spin on things. Waist training is a gradual process of waist reduction using a latex waist cincher or corset ,Also known as waist cinching this practice came to prominence during Victorian times. For medical use,”Belly wraps” were initially used for patients with back pain, and later for recovering liposuction patients. The compression helps to improve posture by increasing abdominal support.
Women’s Latex Sport Girdle Waist Training Corset Waist Shaper by YIANNA
See my previous Compression Wear Post Here
I have since shrunken out of my compression body suit and waist band, and graduated to an aggressive waist trainer. This trainer contains boning, like a corset (because it is pretty much the begginner’s version of one), and creates an hourglass shape by slowly ‘cinching’ the waistline. I chose the aggressive latex vest, because I can exercise in it and sweat out all the toxins absorbed throughout the day.
Check out my progress here
Typically, results can be seen by the second week of consistently wearing the waist trainer – 8 to 10 hours per day. Proper eating and hydration are crucial to seeing desired results.
Currently, I have noticed a two inch decrease in my waist and I have been wearing it for 8hrs on my second day. When I remove the vest, my waist is still significantly more defined.
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Like to work out, and need comfort while waist training? Check out this belt…
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*This is not a paid advertisement. I have purchased the product with my own funds and used it for personal results.
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Hi,i’m in italian girl and i’d like to buy a Waist cincher by prettygirlcurves.com. i’m confused about which size suits me better. Can you help me please? My under-bust and high hips are an L size but according to the size chart my Waist is a xl size. (Underbust – 87 cm; waist-84cm; high hips-103 cm). Which size should i order? Large or extra large? Many many thanks
Hi There,
I’m not a vendor with PrettyGirlCurves, but here is the link to their sizing chart. You can use that to help guide you, and contact them via their website directly: Click Here for PrettyGirl Curves