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RePhresh Vaginal Gel – Keeping it Fresh “Down There.”

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RePhresh Vaginal Gel – Keeping it Fresh “Down There.” 

As we all know, my goal is to help everyone find their healthy, sexy self. Women who suffer from BV (Bacterial Vaginosis) may have a hard time finding remedies to keep their flora balanced – and this is a great option.

What is RepHresh?

Created specifically for women, RePhresh balances the pH of the vagina to a healthy range of 4-5 (4.5 being the average pH of a healthy vagina). This regulates the flora (good bacteria vs bad bacteria) within the vagina, which helps fight infections and promotes recovery after treating them.

This gel is excellent for athletes and women who exercise and/or sweat frequently. RePhresh is known to relieve the symptoms of yeast infections and bacterial vaginosis.

How Does RepHresh Work?

RePhresh isn’t your average feminine product; it also acts as a vaginal moisturizer, which reduces feminine dryness and also substitutes for lubrication during intercourse. It also is known to eliminate feminine odor by neutralizing acidic pH within the vagina. While it cannot cure any infection or disease, it aids in treatments prescribed by licensed physicians.

 

 

When Should I Use RePhresh?

Once every 3 days or when pH imbalance is most likely to occur:

After your period
Before or after sex
After douching
For freshness anytime

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Studies show that vaginal issues often occur when vaginal pH is unbalanced.

The vaginal gel is clinically shown to maintain healthy vaginal pH, and

Healthy feminine pH can help reduce risk of vaginal issues.

Eliminates Vaginal Odor

Relieves Feminine Discomfort

Each application lasts for 3 days

 

Application is simple, long lasting, and gynecologist recommended.  Click here to find a local retailer near you.

www.rephreshgel.com

 

*This is NOT a paid advertisement.

While this product is awesome for treating diagnosed issues with bacterial vaginosis, it’s important to be diagnosed correctly, first. Always consult with your OB/GYN if it is your first time experiencing certain issues…

Resources:

(Info courtesy of Rephresh)

Is My Vagina Normal? ( NSFW )

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[dropcap]W[/dropcap]ith all the various kinds of vagina shapes and sizes, it may be hard to feel at ease with the one you’ve been born with. Is it too long? Is it too small? Too fat? Too bony? Rest assured that there are other women who share the same concerns, as well as similar sizes and shapes. Each woman is different from the next, but all share the same common bond.

Click here for photo credits

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In order to truly understand the complexities of the vagina, one must know the basic anatomy.

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Vagina
Photo Credit: Our Bodies, Ourselves

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The  Labia Majora is the outer portion of the vagina, also called the “lips”. They often serve as a protective barrier against outside dirt and injury for the rest of the organ. The Labia Minora, also known as the “inner lips” are between the outer lips, and surround the clitoris, urethral and vaginal openings. The Labia Minora vary in size and color and shape from woman to woman.

In some women, the Labia Majora encases the vagina within it, as the lips cover the entire anatomy. This would describe many of the diagrams above (see 30, 29, 25, 24, etc). Other times, the Labia Minora protrudes from the vagina and are visible past the outer lips. This is also quite common in women of various ages and sizes, and may progress with time.

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So, if you ever doubt your vagina – take a moment to look at the chart above. You share a similar size and shape with women all across the globe. There is no cause for concern, unless the shape or size of your vagina is causing pain or discomfort. Please see a physician if any problems arise – your health always comes first.

Ben Wa Balls; A Vagina’s Best Friend

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Ben Wa Balls; A Vagina’s Best Friend


[dropcap]W[/dropcap]omen (and men) around the world are becoming more and more familiar with the art of Kegel exercises; flexing and releasing of the vaginal muscles to build strength. Kegels have gained media fame on daytime medical shows such as Dr. Oz and the Doctors – as well as video sensations on YouTube. The walls of the vagina and the urinary tract benefit from these moves, as they are tightened and also fight off urinary incontinence.

Ben Wa balls (also known as Passion Balls, baoding balls or vaginal weights) are two balls, typically made of metal, that are slightly weighted. Both balls are inserted into the vagina, and by the use of gravity and muscle movement – they are shifted and squeezed by the muscles. It is said that in ancient Chinese times, women would rock back and forth in a steady rhythm – and reveal powerful orgasms.

The balls are available in varying sizes that are gauged by millimeter; the smaller the ball, the harder the muscles have to work in order to squeeze them. Women are encouraged to challenge themselves by gradually going to smaller gauges once the current ones have been mastered.

How Do I Find Those Muscles? 

For Women, this is a simple task. While urinating, squeeze firmly and stop the stream. The pressure that you feel in your vagina are the floor muscles constricting. Release the flow and gently squeeze it again – this will confirm the feeling you just experienced. Do not flex your muscles frequently while urinating, as this puts strain on the muscles. The purpose of this exercise is to prevent urine leakage through strength.

For Men: The process is the same, but one may insert a finger into the anus for better recognition of where the muscles are. When the correct muscles are located, the anus will tighten.

Abdominal muscles as well as the buttocks and thighs must be relaxed while doing these exercises, though it is easy to overcompensate by using them instead.

Ben Wa Balls come in various materials, including metal, plastic, silicone and jade. Each one caters to different needs or allergen concerns. Visit your local adult novelty store, or shop online from reputable retailers.

 

 

Resources:

YingYuJade (Video)

Hello World! Wait, What is V for Vadge?

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