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Kegel Balls: What Are They and How To Use Them (Video)

About Kegels:  Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, discreetly just about a...

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Shop today for your pins – add flare to any clothing or fashion item while supporting Sexual Health and Education!                   Click here to get your pin to...

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