Sex Education for the Real World…

 


Posts Tagged ‘sex health questions’

Kegel Balls: What Are They and How To Use Them (Video)

About Kegels:  Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, discreetly just about a...




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