Sex Education for the Real World…

 


Posts Tagged ‘kegel balls’

Love, Life and Style – Sex After Pregnancy

It’s an age old taboo that no one seems to want to discuss. Many religions have strict rules about it; making it an event that takes much thought and planning. Women fear it, men look forward to it. Some never get to it, ...


Kegel Balls: What Are They and How To Use Them (Video)

About Kegels:  Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, discreetly just about a...





LIKING us on Facebook helps our Vadge GROW!
Click like on Facebook to get VforVadge news straight to your timeline!
Social PopUP by SumoMe