Sex Education for the Real World…

 



Latest Posts
Keeping Vagina Healthy

5 Things You Need to Know About Your Vagina

5 Things You Need to Know About Your Vagina   From the Writer’s Desk: As a fellow vagina owner, I know the importance of being familiar with oneself. Self Love is so important, and I’d like to start by talking ...


Kegel Balls: What Are They and How To Use Them (Video)

About Kegels:  Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, discreetly just about a...


The V. Club

The V. Club By Charlie Speex   It is often a complaint of mine and others that there aren’t enough spaces to speak openly about sex and Sexual Education especially as an adult.  As a native New Yorker, I don’t know ve...


Yoni Egg

Yoni Eggs FAQ’s

Yoni Eggs FAQ’s – Your Most Common Questions Answered As more women become aware of their bodies and seek to treat them better, I receive more questions about particular topics. A very popular item lately has been t...


Better Rest

Dreaming of Better Rest? Try These Top Five Techniques for Sleep.

Dreaming of Better Rest? Try These Top Five Techniques for Sleep.   We all know I’m an insomniac, but how many of us out there have other sleep issues? Sleep Apnea, Obstructive Sleep Apnea, Snoring – there are ...


Hoetations

The V-Word Podcast: Hoetations Rising

The V-Word Podcast: Hoetations Rising Hey Vadgesters! In this episode, we’re catching up on this month’s tea. I’m sipping chamomile – what’s your flavor? Lol – I can’t wait to hear your...


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